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Getting Old Doesn't Have to Mean Losing Your Mind

Anti-aging is the new “niche” in medicine and treatments, including supplements and “superfoods.” It’s a big market: 90% of our health care funds are spent on the last 2-3 years of life and 50% of all...

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The World's Longest Living Cultures

The life expectancy in the United States is currently 77 years of age. Yet the quality of life for senior citizens in this country is one of the poorest in the world. There are a host of different...

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The #1 Beverage for Anti-Aging

You’ve probably heard a lot about the health benefits of drinking tea, especially green tea. Green tea has been shown to play a large role in anti-aging. It can reduce your risk of developing...

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Vitamin K Builds Bones Better Than Calcium

Many people immediately turn to calcium in the form of supplements or milk in order to boost bone density and prevent osteoporosis. But those sources of calcium are NOT the best way to build bone...

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